Zucchini Beef Skillet Recipe a One-Pot Paleo Dinner

Zucchini Beef Skillet Recipe a One-Pot Paleo Dinner
Zucchini Beef Skillet Recipe a One-Pot Paleo Dinner
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  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    We've always made this recipe with freeze dried or dehydrated onions and jarred garlic. The measurements for fresh are listed as well, just that it will increase your prep time. This makes 4 servings if eaten alone, 6 servings if over rice (though of course it will not be paleo over rice!) Recipe adapted with permission from food.com

    Ingredients

    • 1 lb lean ground beef thawed
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 2 TBS dehyrdrated minced onion or 1/4 cup freeze dried chopped onion (1?2 medium onion chopped)
    • 1 teaspoon jarred minced garlic (2 garlic cloves chopped)
    • 1 cup chunky salsa we use medium Pace Salsa
    • 1 teaspoon ground cumin
    • 2 cups medium fresh zucchini sliced into half circles (3-4 )
    • fresh cilantro chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 23 % Daily Value *
    • Total Fat: 0 g 0.76%
    • Saturated Fat: 0 g 0.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11 mg 0.45%
    • Calcium: 25 mg 2.47%
    • Potassium: 333 mg 9.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.62%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.09%
    • Vitamin C 37.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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