Stuffed Kabocha Squash (Vegan & Paleo)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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An easy plant-based meal to use up any veggies you have on hand!
Ingredients
- 1 Kabocha squash (, cut in half with seeds removed)
- 1/4 red onion (, diced)
- 1 cup zucchini (, diced)
- 1/2 cup bell pepper (, diced)
- 1 tablespoon extra virgin olive oil
- 2 teaspoons fresh rosemary (, minced)
- Salt and pepper (, to taste)
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 102 % Daily Value *
- Total Fat: 7 g 11.22%
- Saturated Fat: 1 g 5.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 6 mg 0.26%
- Calcium: 29 mg 2.92%
- Potassium: 232 mg 6.62%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 7.78%
- Sugar: 4 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 52.31%
- Vitamin C 78.64%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
