Slow Cooked Sweet Potato Chili

Slow Cooked Sweet Potato Chili
Slow Cooked Sweet Potato Chili
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 28 ounce can crushed tomatoes
    • 14 ounce can diced tomatoes
    • 2 tablespoons chili powder
    • 1 tablespoon ground cumin
    • 2 teaspoons smoked paprika
    • 1 tablespoon brown sugar
    • 1/2 teaspoon salt
    • 2 large sweet potatoes, peeled and chopped into 1” pieces
    • 1 medium onion, coarsely chopped
    • 2 cloves garlic, minced
    • 15 ounce can kidney beans
    • 15 ounce can black beans
    • 1 lb ground 90% lean ground beef sirloin (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 6 g 9.54%
    • Saturated Fat: 2 g 9.06%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.63%
    • Sodium: 1309 mg 54.55%
    • Calcium: 175 mg 17.48%
    • Potassium: 609 mg 17.41%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 43.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 13 g 53.9%
    • Sugar: 19 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 70.24%
    • Vitamin C 50.36%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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