Raw Caramel White Chocolates

Raw Caramel White Chocolates
Raw Caramel White Chocolates
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  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Rich, fudge-like treats that have flavors of caramel from coconut sugar and lucuma and white chocolate from raw cocoa butter. Even better, they are raw with all the benefits of raw ingredients. These are slightly addictive.

    Ingredients

    • 3/4 cup (87 g) raw coconut flour (you could try oat flour too, but would likely need a lot more to reach the thick cookie dough texture, since coconut flour is HIGHLY absorbent)
    • 2 tablespoons lucuma powder (helps with caramel flavor)
    • 1/4 cup coconut sugar (helps with caramel flavor as well)
    • 1 1/2 teaspoons ground cinnamon
    • 1/2 teaspoon fine sea salt
    • 1/2 cup creamy almond butter
    • 1/2 cup melted cocoa butter (which is 100 g solid)
    • 1/2 cup raw agave, room temperature! (or maple syrup)
    • 1 tablespoon vanilla
    • You can melt your favorite raw chocolate bar or make your own:
    • 2 tablespoons melted cocoa butter
    • 1 tablespoon raw cacao powder
    • 1 tablespoon raw agave (or maple syrup)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2090 % Daily Value *
    • Total Fat: 128 g 197.03%
    • Saturated Fat: 79 g 392.85%
    • Trans Fat: 5 g %
    • Cholesterol: 305 mg 101.74%
    • Sodium: 2055 mg 85.61%
    • Calcium: 320 mg 32.05%
    • Potassium: 1169 mg 33.39%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 229 g %
    • Dietary Fiber: 13 g 53.56%
    • Sugar: 159 g
    • Protein: 15 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 71.2%
    • Vitamin C 24.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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