Pumpkin Spice Donuts or Muffins

Pumpkin Spice Donuts or Muffins
Pumpkin Spice Donuts or Muffins
  • prep: 10 min
  • cook: 22 min
  • total: 32 min
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  • servings:
  • Ingredients

    • Wet Ingredients
    • 3\4 Cup Milk
    • 2 eggs
    • 1 1\4 cup Powdered Glucose (We used/recommend Dextrose)
    • 1 cup of mashed pumpkin
    • 120g butter (softened)
    • 1\4 cup of vanilla or plain yoghurt
    • 1 teaspoon pure vanilla extract
    • 1\4 teaspoon almond extract
    • Dry Ingredients
    • 2 cups of flour
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • pinch of salt
    • 2 teaspoon cinnamon
    • 1 teaspoon nutmeg & ground ginger
    • ½ ground cloves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 8 g 12.65%
    • Saturated Fat: 5 g 23.11%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.73%
    • Sodium: 205 mg 8.54%
    • Calcium: 92 mg 9.2%
    • Potassium: 122 mg 3.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.76%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.06%
    • Vitamin C 2.52%
    • Vitamin D 7.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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