Pumpkin Bars

  • prep: 20 min
  • cook: 25 min
  • total: 45 min
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  • servings:
  • Summary

    Pumpkin bars with cream cheese frosting are the ultimate fall treat. But my family likes them so much, they ask me to make them all year long! —Brenda Keller, Andalusia, Alabama

    Ingredients

    • 4 large eggs, room temperature
    • 1-2/3 cups sugar
    • 1 cup canola oil
    • 1 can (15 ounces) solid-pack pumpkin
    • 2 cups all-purpose flour
    • 2 teaspoons ground cinnamon
    • 2 teaspoons baking powder
    • 1 teaspoon baking soda
    • 1 teaspoon salt
    • ICING:
    • 6 ounces cream cheese, softened
    • 2 cups confectioners' sugar
    • 1/4 cup butter, softened
    • 1 teaspoon vanilla extract
    • 1 to 2 tablespoons whole milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 3116 % Daily Value *
    • Total Fat: 159 g 244.09%
    • Saturated Fat: 34 g 172.45%
    • Trans Fat: 2 g %
    • Cholesterol: 130 mg 43.36%
    • Sodium: 2759 mg 114.97%
    • Calcium: 287 mg 28.7%
    • Potassium: 274 mg 7.82%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 412 g %
    • Dietary Fiber: 10 g 39.94%
    • Sugar: 299 g
    • Protein: 21 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 10 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 377.14%
    • Vitamin C 7.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat31
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs19
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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