Pesto Pulse Pasta with Roasted Zucchini
Pesto Pulse Pasta with Roasted Zucchini
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    This delicious pesto pulse pasta is mixed with oven roasted zucchini, parmesan and pine nuts for a simple healthy vegetarian dinner that's easy to make!

    Ingredients

    • 2 cups San Remo penne pulse pasta ((measured dried))
    • 2 tbsp pesto ((make your own or use store-bought))
    • 1 large or 2 small zucchini
    • 1 lemon
    • 2 handfuls rocket
    • 3 tbsp pine nuts, toasted
    • 1 handful grated parmesan cheese ((about 25 grams))
    • extra virgin olive oil (for roasting and drizzling)
    • salt and pepper (to season)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 9 g 13.93%
    • Saturated Fat: 1 g 5.18%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.14%
    • Sodium: 54 mg 2.26%
    • Calcium: 91 mg 9.06%
    • Potassium: 309 mg 8.83%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 11.62%
    • Sugar: 5 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.15%
    • Vitamin C 66.87%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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