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Moroccan-Style Potato and Egg Sandwiches
  • prep: 30 min
  • cook: 40 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Inspired by the street food in the grand plaza of Marrakech, food editor Ruth Cousineau recasts the sandwich.

    Ingredients

    • 4 large eggs
    • 1 tablespoon cumin seeds
    • 1/2 lb Italian frying peppers, cut into 2- by 1/4-inch strips
    • 1 large onion, halved lengthwise, then cut lengthwise into 1/4-inch-thick slices
    • 3/4 lb boiling potatoes, peeled and thinly sliced crosswise
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 3 tablespoons extra-virgin olive oil
    • 4 Portuguese, challah, or kaiser rolls (about 4 inches in diameter)
    • Accompaniments: extra-virgin olive oil; harissa (spicy North African condiment) or cayenne (optional)
    • an electric coffee/spice grinder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 321 % Daily Value *
    • Total Fat: 14 g 22.24%
    • Saturated Fat: 2 g 9.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1061 mg 44.2%
    • Calcium: 55 mg 5.5%
    • Potassium: 64 mg 1.82%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 2 g 8.39%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.02%
    • Vitamin C 8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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