Lunchbox with Veggies, Salami, and Cream Cheese

Lunchbox with Veggies, Salami, and Cream Cheese
Lunchbox with Veggies, Salami, and Cream Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 serving whole grain crackers
    • 1/3 medium cucumber, sliced
    • 1 small tomato, sliced
    • 4 slices genoa salami
    • 2 tablespoons Arla Peppercorn cream cheese
    • 1 cup grapes, or any fresh fruit you like

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 21 g 32.88%
    • Saturated Fat: 10 g 49.85%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.72%
    • Sodium: 723 mg 30.13%
    • Calcium: 63 mg 6.34%
    • Potassium: 169 mg 4.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 5.32%
    • Sugar: 28 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.37%
    • Vitamin C 33.33%
    • Vitamin D 3.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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