• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Deliciously creamy Ham and Potato Soup is easy to make and perfect to use up any leftovers! Filled with soft, tender potatoes, carrots, celery, onion, garlic and the option of making your own ham broth from a leftover ham bone! The best part? No heavy cream! Picky eaters will ask for seconds!

    Ingredients

    • 1/3 cup unsalted butter (2 oz | 60 g)
    • 1 onion finely chopped
    • 1 cup large carrot peeled and diced
    • 1/2 cup diced celery
    • 3 cups peeled and diced potatoes
    • 4 cloves garlic minced or finely chopped
    • 1 1/2 cups cooked ham, diced (add more if desired)
    • 1/3 cup all-purpose flour (plain flour)
    • 2 cups low sodium chicken stock (or broth)
    • 2 teaspoons chicken Bouillon
    • 3 cups milk (whole milk or 2%)
    • 1 pinch of salt, if needed (adjust to you taste)
    • fresh cracked black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 208 % Daily Value *
    • Total Fat: 11 g 16.51%
    • Saturated Fat: 7 g 33.17%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.46%
    • Sodium: 14031 mg 584.63%
    • Calcium: 139 mg 13.88%
    • Potassium: 255 mg 7.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 6.64%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.79%
    • Vitamin C 10.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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