• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    I got this grilled chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means "turn" in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. —Sharon Boling, San Diego, California

    Ingredients

    • 1 cup packed brown sugar
    • 3/4 cup ketchup
    • 3/4 cup reduced-sodium soy sauce
    • 1/3 cup sherry or chicken broth
    • 2-1/2 teaspoons minced fresh gingerroot
    • 1-1/2 teaspoons minced garlic
    • 24 boneless skinless chicken thighs (about 6 pounds)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 380 % Daily Value *
    • Total Fat: 9 g 14.54%
    • Saturated Fat: 3 g 12.5%
    • Trans Fat: 0 g %
    • Cholesterol: 213 mg 71.11%
    • Sodium: 1102 mg 45.91%
    • Calcium: 34 mg 3.41%
    • Potassium: 626 mg 17.89%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 0 g 0.42%
    • Sugar: 22 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.88%
    • Vitamin C 1.17%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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