• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Seared Pork Chops with a creamy garlic and herb mushroom sauce is a super easy dinner recipe! Perfect for any night of the week! The ultimate ONE PAN Pork Chop Recipe is ready on the table in less than 20 minutes!

    Ingredients

    • 4 pork chops, bone in or boneless (about 1-inch thick)
    • 1 teaspoon Seasoning salt (adjust to your taste)
    • 1/3 teaspoon cracked black pepper
    • 2 tablespoons olive oil
    • 2 tablespoons unsalted butter
    • 1 cup sliced brown mushrooms
    • 2 tablespoons fresh chopped parsley, divided
    • 1 tablespoon fresh chopped thyme
    • 4 cloves garlic crushed
    • 3/4 cup reduced fat cream or half and half, (heavy cream or evaporated milk)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 176 % Daily Value *
    • Total Fat: 17 g 26.53%
    • Saturated Fat: 8 g 37.61%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.34%
    • Sodium: 381 mg 15.87%
    • Calcium: 61 mg 6.09%
    • Potassium: 143 mg 4.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.51%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.51%
    • Vitamin C 8.62%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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