• prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    "Cordon Bleu" is a French phrase meaning "blue ribbon"—given as a prize for culinary excellence. The term also refers to a signature dish of chicken topped with a slice of ham and Swiss cheese, usually breaded and sauteed, or in this case, wrapped in puff pastry for a quick and easy finish. —Sharon Laabs, Hartford, Wisconsin

    Ingredients

    • 8 boneless skinless chicken breast halves (4 ounces each)
    • 1/4 teaspoon salt
    • 1/8 teaspoon pepper
    • 3 tablespoons butter
    • 1 package (17.3 ounces) frozen puff pastry, thawed
    • 8 slices Swiss cheese
    • 8 slices fully cooked ham
    • 1 large egg
    • 1 tablespoon water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 555 % Daily Value *
    • Total Fat: 37 g 57.02%
    • Saturated Fat: 11 g 56.91%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.17%
    • Sodium: 347 mg 14.46%
    • Calcium: 260 mg 26.05%
    • Potassium: 236 mg 6.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 3.65%
    • Sugar: 0 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 9.03%
    • Vitamin C 0%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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