Drunken Aussie Beef Burgers
Drunken Aussie Beef Burgers
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  • Summary

    Our iconic Aussie burger gets a drunken make over with a beer spiked juicy beef burger patty, layered with crispy bacon, caramelised pineapple, melted cheese, fried onion rings, sweet beetroot, ripe tomato slices and a fried egg!

    Ingredients

    • 500 g | 1lb extra lean beef mince (*See Notes)
    • 2 cloves garlic , crushed
    • 2 tablespoons Worcestershire sauce
    • 1/3 cup | 80ml of your favourite beer/lager
    • salt and pepper to season
    • 4 medium eggs
    • 4 shortcut bacon pieces , fat removed
    • 1/2 onion , thinly sliced
    • 4 slices pineapple canned in natural juice
    • Handful of rocket/arugula (or lettuce)
    • 8 slices beetroot
    • 4 slices cheese of choice (I use fat-free Cheddar)
    • 1 tomato , sliced and divided
    • 4 medium bread rolls of choice , halved
    • Tomato sauce
    • Mayonnaise (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 65019 % Daily Value *
    • Total Fat: 2000 g 3076.95%
    • Saturated Fat: 750 g 3750.01%
    • Trans Fat: 0 g %
    • Cholesterol: 30000 mg 10000%
    • Sodium: 32584 mg 1357.68%
    • Calcium: 12 mg 1.23%
    • Potassium: 86 mg 2.45%
    • Magnesium: 0 mg 0%
    • Iron: 895 mg 4974.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.36%
    • Sugar: 1 g
    • Protein: 12000 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.97%
    • Vitamin C 3.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1715
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1500 oz-eq

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