Crock Pot Honey Sesame Chicken

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    An easy and delicious slow cooker meal that will quickly become a family favorite!

    Ingredients

    • 2.5 pound boneless, skinless chicken breasts (thighs would be fine too)
    • Salt and pepper
    • 1 cup honey
    • ½ cup soy sauce
    • 4 tablespoons diced onion
    • 4 tablespoons ketchup
    • 2 tablespoon canola oil
    • 2 cloves garlic, minced
    • ½ teaspoon red pepper flakes (optional)
    • 4 teaspoons cornstarch dissolved in 6 Tablespoons water
    • Sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2577 % Daily Value *
    • Total Fat: 52 g 80.03%
    • Saturated Fat: 7 g 35.95%
    • Trans Fat: 0 g %
    • Cholesterol: 662 mg 220.75%
    • Sodium: 10325 mg 430.22%
    • Calcium: 77 mg 7.72%
    • Potassium: 3322 mg 94.91%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 315 g %
    • Dietary Fiber: 1 g 5.32%
    • Sugar: 280 g
    • Protein: 214 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 20.13%
    • Vitamin C 13.77%
    • Vitamin D 2.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs19
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat29
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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