• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    If you dig crab rangoon then you are going to love these Crab Rangoon Bites! A delicious seafood dip wrapper in a crispy wonton cup!

    Ingredients

    • 24 wonton wrappers
    • 2 tablespoons olive oil
    • 4 ounces cream cheese
    • 2 tablespoons mayonnaise
    • 6 ounces crab meat (drained)
    • 1 green onion (chopped)
    • 1 lime (juiced)
    • ¼ cup shredded cheese (see notes)
    • 1 tablespoon soy sauce
    • 1 teaspoon sriracha (optional)
    • 1 teaspoon Worcestershire sauce
    • ½ teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 8 g 12.54%
    • Saturated Fat: 3 g 15.05%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.99%
    • Sodium: 261 mg 10.87%
    • Calcium: 34 mg 3.4%
    • Potassium: 43 mg 1.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.79%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.56%
    • Vitamin C 4.69%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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