Classic Stovetop Beef Stew
- prep: 25 min
- cook: 2 hr 30 min
- total: 2 hr 55 min
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This classic stovetop beef stew is a great Sunday meal. It tastes very aromatic and is easy to make.
Ingredients
- 1.3 lb beef stewing meat (trimmed and cut into cubes)
- 1 lb onions (approx. 4-5 onions)
- 3 carrots (medium-sized)
- 3 celery stalks
- 1 tbsp avocado oil
- 4 tbsp tomato paste
- 1 ½ cup beef bone broth
- 1 cup red wine
- 1 tbsp paprika powder
- 2 bay leaves
- salt and pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229 % Daily Value *
- Total Fat: 5 g 7.94%
- Saturated Fat: 1 g 5.03%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.83%
- Sodium: 459 mg 19.13%
- Calcium: 55 mg 5.55%
- Potassium: 442 mg 12.62%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 6 g 24.74%
- Sugar: 10 g
- Protein: 9 g
- Alcohol: 6 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 25.69%
- Vitamin C 22.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables3
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
