• prep: 10 min
  • cook: 28 min
  • total: 38 min
Print Save
  • servings:
  • Summary

    A protein packed snack that tastes like your favorite bakery breakfast! Cinnamon Roll Granola Bars are full of cinnamon, white chocolate and whole grains from the oats!

    Ingredients

    • 1 1/2 cups old fashioned oats
    • 1 cup brown Rice Krispies
    • 1/2 cup vanilla whey protein powder
    • 1 teaspoon cinnamon
    • 1/4 teaspoon salt
    • 1/4 cup almond butter
    • 1/2 cup + 2 tablespoons unsweetened applesauce
    • 2 tablespoons maple syrup[i] (or 1/4 cup if your protein powder is not sweet)[/i]
    • 1/2 cup unsweetened almond milk
    • 1/4 cup raisins [i](or leave out if you don't like raisins in your cinnamon rolls)[/i]
    • 1/4 cup mini or regular white chocolate chips or vanilla yogurt chips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE