Chicken Cheddar Corn Chowder
Chicken Cheddar Corn Chowder
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This rich, creamy soup features tender chunks of chicken, crispy bacon, plenty of potatoes and corn, and lots of cheddar cheese. True comfort food on a chilly day.

    Ingredients

    • 6 slices bacon
    • 1 red bell pepper diced
    • 2 cloves garlic, minced
    • 1/2 cup onion, diced
    • 6 cups chicken broth
    • 3 medium potatoes, peeled and diced
    • 2-3 cups cooked, shredded chicken
    • 1 1/2 cups of frozen corn (or canned)
    • 1/2 cup flour
    • 2 cups half and half
    • 2 cups shredded cheddar cheese
    • Salt and pepper, to taste
    • Fresh parsley, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 368 % Daily Value *
    • Total Fat: 23 g 35.36%
    • Saturated Fat: 14 g 70.78%
    • Trans Fat: 0 g %
    • Cholesterol: 69 mg 22.95%
    • Sodium: 1362 mg 56.77%
    • Calcium: 360 mg 36.02%
    • Potassium: 213 mg 6.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 4.92%
    • Sugar: 6 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15%
    • Vitamin C 10.94%
    • Vitamin D 0.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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