Caldo Verde Soup {Portuguese Green Soup}

Caldo Verde Soup {Portuguese Green Soup}
Caldo Verde Soup {Portuguese Green Soup}
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    9 Points Plus Per Serving -- Serves 6

    Ingredients

    • 4 medium yellow onions, peeled and roughly chopped
    • 2 pounds Yukon Gold potatoes, peeled, cut into 2" chunks and divided
    • 2 teaspoons salt (see NOTES)
    • 8 cups chicken broth OR filtered water
    • 1/4 cup extra virgin olive oil
    • 12 ounces smoked chorizo (or Linguiça Sausage), very thinly sliced
    • 1 pound collard greens, ribs removed and thinly sliced (across the leaf)
    • squeeze of lemon juice for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 1 g 1.03%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.22%
    • Sodium: 2082 mg 86.74%
    • Calcium: 0 mg 0.05%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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