- prep: 20 min
- cook: 10 min
- total: 30 min
Summary
These skewered Beef Shish Kebab's are one very impressive way to serve both meat and vegetables. Marinated in an abundance of mouth-watering flavors, they are especially perfect for an outdoor BBQ gathering. Everyone will love and appreciate the single serve portions of these colourful skewers.
Ingredients
- 1 teaspoon salt (or to taste)
- 1 tablespoon brown sugar (packed)
- 1 teaspoon cumin (ground)
- 2 teaspoons sweet paprika
- ¼ teaspoon black pepper (ground)
- ½ teaspoon allspice
- 5 cloves garlic (minced)
- 2 tablespoons tomato paste
- ½ cup olive oil
- ½ cup lemon juice
- 3 pounds beef tenderloin (or top sirloin, cut into 1-inch cubes)
- 1 large green bell pepper (cut into 1-inch cubes)
- 1 large red bell pepper (cut into 1-inch cubes)
- 1 large yellow bell pepper (cut into 1-inch cubes)
- 1 large red onion (cut into 1-inch pieces)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq