• prep: 25 min
  • cook: 35 min
  • total: 1 hr
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  • servings:
  • Summary

    Simple, 1-hour vegan pot pies with fall vegetables, topped with pumpkin sage biscuits! Comforting, savory, and perfect for chilly weather.

    Ingredients

    • 2 Tbsp olive oil
    • 3/4 cup chopped onion ((white & yellow are best, but red works too // 1/2 large onion yields ~3/4 cup or 120 g))
    • 2 cloves garlic ((minced))
    • Sea salt and black pepper
    • 1/4 scant cup unbleached all-purpose flour ((or sub other thickener of choice))
    • 2 1/4 cups veggie broth (DIY or store-bought)
    • 1/4 cup unsweetened plain almond milk ((optional))
    • 2 cups diced fall vegetables ((such as carrot, parsnip, potato, kale // fresh or frozen))
    • 2 whole bay leaves ((optional // or sub thyme))
    • 1 batch Best Damn Vegan Biscuits, Pumpkin Sage Biscuits, or sub store-bought vegan-friendly biscuits, pie crust, or puff pastry (you will likely have 2-3 leftover biscuits if making 1 full batch)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 8 g 12.19%
    • Saturated Fat: 2 g 12.18%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6%
    • Sodium: 186 mg 7.74%
    • Calcium: 71 mg 7.05%
    • Potassium: 47 mg 1.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 10.74%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 58.14%
    • Vitamin C 2.98%
    • Vitamin D 1.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq